Recipes, Uncategorized

Immunity Boosting : Thai- Chaga Soup

I created this recipe by throwing in a pot everything my body was craving when I started to feel sick: curry, coconut milk, ginger, chug mushroom tea.. AND I was too surprised with how amazing the taste turned out + how much better it made me feel. So this is how I got over the… Continue reading Immunity Boosting : Thai- Chaga Soup

Uncategorized, Women Who Radiate- Inspiring Each Other

Taryn Bond -Flows With T: Living My Yoga

Hi friends! I hope you enjoy Taryn's beautiful words of inspiration and advice. I'm so happy to have her be our first women to inspire in this page! <3 Taryn is one of the sweetest people i've met here in Hawaii. She is all that she projects to be and more, what I admire most… Continue reading Taryn Bond -Flows With T: Living My Yoga

Recipes, Uncategorized

Asian Cauliflower- Sweet & Spicy

Hey! So happy to share this easy, vegan, nutritious and yummy recipe with you!! *Cauliflower is part of the cruciferous vegetable family (AKA one of the best veggies for you) It's loaded with vitamin B, stimulates iron absorption, supports detoxification, fights inflammation and free radicals, reduces blood pressure levels, lowers cholesterol... the list goes on!… Continue reading Asian Cauliflower- Sweet & Spicy

Recipes, Uncategorized

Vegan Banana Bread

Hey! I've shared this recipe on my Instagram, but I thought it'd be good idea to share it here too! This banana bread is  really simple to make and a great one to share with friends and family! The prep time is about 10 minutes or less 🙂 Notice this doesn't include : eggs dairy… Continue reading Vegan Banana Bread

Exploring Natural Healing Methods, HOLISTIC HEALTH, Uncategorized

Lack of Nutrients = Always Hungry

  One second you’re opening the fridge and cabinets, making yourself your typical breakfast and then the next thing you know you’re on your way out the door and you are already hungry. Hmm… At first I thought maybe I wasn’t eating enough and then I looked back and I was sure that wasn’t the… Continue reading Lack of Nutrients = Always Hungry

Recipes

Vegan Empanadas Recipe

A healthy vegan version for all empanada lovers! This was my first time making them and so i’ll be honest they didn’t turn out as pretty as i’d envisioned on my mind but they did turn out super delicious and it’s a great recipe to make when having people over or as part of a… Continue reading Vegan Empanadas Recipe

HOLISTIC HEALTH, Recipes, Uncategorized

Vegan Pineapple Fried Rice

  Hi you, This vegan pineapple fried rice is so easy and quick to make and it’s a great dish that you have the flexibility to customize to your liking by adding different veggies of choice! Unlike traditional fried rices that incorporate eggs and butter, this one is completely vegan. Also there is no soy… Continue reading Vegan Pineapple Fried Rice

HOLISTIC HEALTH, Recipes, Uncategorized

Vegan Falafel Recipe

Is anyone else tired of ordering vegan food when you go out to eat and it just taste bland? Luckily i've found a couple good spots around where I live that serve really good plant based plates but it makes me think, no wonder some people think going vegan would be so hard.. The reality… Continue reading Vegan Falafel Recipe