Recipes, Uncategorized

Vegan Creamy Cilantro Dressing

Hey you! Yes it's creamy. it's fresh. and its plant based! One big thing I always here about people that are thinking about going vegan/vegetarian but are hesitant is : "But I want to enjoy my food" Yes! Everyone should enjoy food, food should bring pleasure, taste good and make you feel even better! There's… Continue reading Vegan Creamy Cilantro Dressing

Uncategorized, Women Who Radiate- Inspiring Each Other

Riley- Wind & Water Apparel

Hi friends! So excited to share with you this post! I'm introducing Riley the creator/founder of Wind & Water Apparel! I personally have one of the beautiful shirts she's made and its one of my favorites, ( you can even spot it on the my youtube intro video). I love everything handmade and supporting small… Continue reading Riley- Wind & Water Apparel

Uncategorized, Women 's Health

Balancing out Hormones with Plants

Hi girls! Lets talk about hormones. No matter what phase of life we are in, whether we just got our period, are trying to conceive ( or not) or we’re nearing menopause, hormones play a big role in our lives . Balancing out our hormones can benefit us in many different ways, not limited to,… Continue reading Balancing out Hormones with Plants


Vegan Empanadas Recipe

A healthy vegan version for all empanada lovers! This was my first time making them and so i’ll be honest they didn’t turn out as pretty as i’d envisioned on my mind but they did turn out super delicious and it’s a great recipe to make when having people over or as part of a… Continue reading Vegan Empanadas Recipe

HOLISTIC HEALTH, Recipes, Uncategorized

Vegan Pineapple Fried Rice

  Hi you, This vegan pineapple fried rice is so easy and quick to make and it’s a great dish that you have the flexibility to customize to your liking by adding different veggies of choice! Unlike traditional fried rices that incorporate eggs and butter, this one is completely vegan. Also there is no soy… Continue reading Vegan Pineapple Fried Rice

HOLISTIC HEALTH, Recipes, Uncategorized

Vegan Falafel Recipe

Is anyone else tired of ordering vegan food when you go out to eat and it just taste bland? Luckily i've found a couple good spots around where I live that serve really good plant based plates but it makes me think, no wonder some people think going vegan would be so hard.. The reality… Continue reading Vegan Falafel Recipe