How To Tame Your Sugar Cravings with Veggies

Hey You, If you're like me, then you can't help but crave sugary things. By sugary things, I don't  just mean candies and chocolates.. I mean processed foods with refined sugars too, like pasta and bread. A little known fact is that our brain reacts to sugar just like it reacts to cocaine. No wonder … Continue reading How To Tame Your Sugar Cravings with Veggies

Cutting My Own Hair – My First Step Towards Detachment

Hey you, If you don't know me personally or if you've recently met me, then you might not know that i've had long hair my entire life until one day I grabbed a pair of scissors, some pony tails and chopped it off. Yeah who cares right? Well this blog post is not just about … Continue reading Cutting My Own Hair – My First Step Towards Detachment

Mindful Poetry

How do you express yourself? You know, those deep feelings?  The ones that might be hard to put into words? I love to talk but for some reason its easier for me to express myself through writing than by actually talking.  I realized poetry is an art and even easier way for me to express … Continue reading Mindful Poetry