Recipes, Uncategorized

Vegan Creamy Cilantro Dressing

Hey you! Yes it's creamy. it's fresh. and its plant based! One big thing I always here about people that are thinking about going vegan/vegetarian but are hesitant is : "But I want to enjoy my food" Yes! Everyone should enjoy food, food should bring pleasure, taste good and make you feel even better! There's… Continue reading Vegan Creamy Cilantro Dressing

Uncategorized, Women Who Radiate- Inspiring Each Other

Taryn Bond -Flows With T: Living My Yoga

Hi friends! I hope you enjoy Taryn's beautiful words of inspiration and advice. I'm so happy to have her be our first women to inspire in this page! <3 Taryn is one of the sweetest people i've met here in Hawaii. She is all that she projects to be and more, what I admire most… Continue reading Taryn Bond -Flows With T: Living My Yoga

Recipes, Uncategorized

Vegan Banana Bread

Hey! I've shared this recipe on my Instagram, but I thought it'd be good idea to share it here too! This banana bread is  really simple to make and a great one to share with friends and family! The prep time is about 10 minutes or less 🙂 Notice this doesn't include : eggs dairy… Continue reading Vegan Banana Bread

Keys to Spiritual Growth, Uncategorized

Healing with Self Love

I used to think of the term ‘self love’ in a negative way. The meaning behind it wouldn’t touch my soul until I become one with its core meaning. Self love to me used to be superficial. Growing up, I would hear other little girls use it  when they were talking about someone who cared… Continue reading Healing with Self Love

Exploring Natural Healing Methods, HOLISTIC HEALTH, Uncategorized

What is Yoga? – Guest Post By Illo

Meet Illo! Hi everyone, i'm so excited to share this guest post with you! Before you scroll down, I'd love to introduce the author of this message to you: I met Illo through the Holistic Health Program i'm currently enrolled in and we connected right from the start! She is an inspiring soul currently exploring… Continue reading What is Yoga? – Guest Post By Illo

Exploring Natural Healing Methods, HOLISTIC HEALTH

How To Tame Your Sugar Cravings with Veggies

Hey You, If you're like me, then you can't help but crave sugary things. By sugary things, I don't  just mean candies and chocolates.. I mean processed foods with refined sugars too, like pasta and bread. A little known fact is that our brain reacts to sugar just like it reacts to cocaine. No wonder… Continue reading How To Tame Your Sugar Cravings with Veggies

Keys to Spiritual Growth, PERSONAL GROWTH

Cutting My Own Hair – My First Step Towards Detachment

Hey you, If you don't know me personally or if you've recently met me, then you might not know that i've had long hair my entire life until one day I grabbed a pair of scissors, some pony tails and chopped it off. Yeah who cares right? Well this blog post is not just about… Continue reading Cutting My Own Hair – My First Step Towards Detachment


Mindful Poetry

How do you express yourself? You know, those deep feelings?  The ones that might be hard to put into words? I love to talk but for some reason its easier for me to express myself through writing than by actually talking.  I realized poetry is an art and even easier way for me to express… Continue reading Mindful Poetry