Balancing out Hormones with Plants

Hi girls! Lets talk about hormones. No matter what phase of life we are in, whether we just got our period, are trying to conceive ( or not) or we’re nearing menopause, hormones play a big role in our lives . Balancing out our hormones can benefit us in many different ways, not limited to,…

Plants and Herbs for Menstrual Cycles

Hello friends! Let talk about our nature and bringing balance to our cycles. First, let’s take a second to admire our nature and all our body is capable of.  Every single month, our body prepares itself for pregnancy and then sheds all its hard work in a matter of a week. If we are in…