What’s Your Body Type/ Dosha ?

Do you know your body type? I have to admit I didn’t until recently. Getting to know your body might seem like a no brainer, we’ve been living in the same body since as long as we can remember right? Yet, most of us overlook the importance and convenience of really understanding why our own … Continue reading What’s Your Body Type/ Dosha ?

Vegan Falafel Recipe

Is anyone else tired of ordering vegan food when you go out to eat and it just taste bland? Luckily i've found a couple good spots around where I live that serve really good plant based plates but it makes me think, no wonder some people think going vegan would be so hard.. The reality … Continue reading Vegan Falafel Recipe

20 Super Plants – Preventive Care – Self Healing

Lately i've been  learning a lot more about super foods. About their properties and how we can use them as a convenient way of  healing ourselves and maintaining a healthy life.  From my studies i’ve put a list of 20 incredibly healing superfoods that I’m incorporating to my diet and that now you can too … Continue reading 20 Super Plants – Preventive Care – Self Healing

Healing Natural Products – My Best Finds

Hey You, As I became more aware of the side affects of using chemically filled products, I opted out to go all natural. This was hard. There's actually so many products out there in the market but not all of them are as useful as they claim.. As I tested many natural products, I've been … Continue reading Healing Natural Products – My Best Finds

Vegan Party Rolls

Bite size ❤ A simple and quick recipe that you can customize! Here is what I usually use: Vegan gluten-free flat bread avocados sprouts purple cabbage tomatoes carrots salt pepper lime peanut sauce white chia seeds   Instructions First smash the avocados on a bowl and add the juice of half a lime, salt and … Continue reading Vegan Party Rolls

Nurturing Potato Tacos

Vegan Tacos don't have to be boring.   This is by far the yummiest  taco I made. I was going for a flavorful taco, you know something you eat and you're like WOW. Aside from this recipe being super easy, It is filled with nutrients from all the herbs, veggies and spices used. Perfect for … Continue reading Nurturing Potato Tacos