Recipes, Uncategorized

Immunity Boosting : Thai- Chaga Soup

I created this recipe by throwing in a pot everything my body was craving when I started to feel sick: curry, coconut milk, ginger, chug mushroom tea.. AND I was too surprised with how amazing the taste turned out + how much better it made me feel. So this is how I got over the… Continue reading Immunity Boosting : Thai- Chaga Soup

Recipes, Uncategorized

Vegan Creamy Cilantro Dressing

Hey you! Yes it's creamy. it's fresh. and its plant based! One big thing I always here about people that are thinking about going vegan/vegetarian but are hesitant is : "But I want to enjoy my food" Yes! Everyone should enjoy food, food should bring pleasure, taste good and make you feel even better! There's… Continue reading Vegan Creamy Cilantro Dressing

Recipes, Uncategorized

Asian Cauliflower- Sweet & Spicy

Hey! So happy to share this easy, vegan, nutritious and yummy recipe with you!! *Cauliflower is part of the cruciferous vegetable family (AKA one of the best veggies for you) It's loaded with vitamin B, stimulates iron absorption, supports detoxification, fights inflammation and free radicals, reduces blood pressure levels, lowers cholesterol... the list goes on!… Continue reading Asian Cauliflower- Sweet & Spicy

Recipes, Uncategorized

Vegan Banana Bread

Hey! I've shared this recipe on my Instagram, but I thought it'd be good idea to share it here too! This banana bread is  really simple to make and a great one to share with friends and family! The prep time is about 10 minutes or less 🙂 Notice this doesn't include : eggs dairy… Continue reading Vegan Banana Bread


Vegan Empanadas Recipe

A healthy vegan version for all empanada lovers! This was my first time making them and so i’ll be honest they didn’t turn out as pretty as i’d envisioned on my mind but they did turn out super delicious and it’s a great recipe to make when having people over or as part of a… Continue reading Vegan Empanadas Recipe

HOLISTIC HEALTH, Recipes, Uncategorized

Vegan Pineapple Fried Rice

  Hi you, This vegan pineapple fried rice is so easy and quick to make and it’s a great dish that you have the flexibility to customize to your liking by adding different veggies of choice! Unlike traditional fried rices that incorporate eggs and butter, this one is completely vegan. Also there is no soy… Continue reading Vegan Pineapple Fried Rice

HOLISTIC HEALTH, Recipes, Uncategorized

Vegan Falafel Recipe

Is anyone else tired of ordering vegan food when you go out to eat and it just taste bland? Luckily i've found a couple good spots around where I live that serve really good plant based plates but it makes me think, no wonder some people think going vegan would be so hard.. The reality… Continue reading Vegan Falafel Recipe


Chia Seed Pudding Recipe – Soaking Benefits

You've heard of Chia seeds. Maybe you have a pack of them sitting on your cabinet and you don't know what to do. Or you just sprinkle them on top of your salads and hope it works its magic..  Or maybe you're a Chia expert? Anyways, whatever your relationship with Chia Seeds is, I'd love… Continue reading Chia Seed Pudding Recipe – Soaking Benefits


Easy Breakfast For Busy People

Glass jars are the best way to pack up a meal, store away leftovers, keep fresh pre- cut vegetables in the fridge and even to serve drinks and food with. ALSO, they are great for on-the-go days. 🙂 For some reason, breakfast is the meal I struggle with the most to prepare. Trying to keep… Continue reading Easy Breakfast For Busy People

HOLISTIC HEALTH, Recipes, Uncategorized

Vegan Party Rolls

Bite size <3 A simple and quick recipe that you can customize! Here is what I usually use: Vegan gluten-free flat bread avocados sprouts purple cabbage tomatoes carrots salt pepper lime peanut sauce white chia seeds   Instructions First smash the avocados on a bowl and add the juice of half a lime, salt and… Continue reading Vegan Party Rolls