Valerie- A La Mode Podcast & Blog

Hi beautiful souls, I’m so excited to introduce you to Valerie from A La Mode podcast and blog! Valerie is so inspiring and has such a special message to share, she is the definition of young and thriving!! She does what she loves, pushes through and takes action! I am constantly inspired by her work…

Plant Medicine (Energy and Glycerites)

Hello plant sisters, I’ve been meaning to write this for quite some time, but I really wanted a clear mind and head space to do so, to fully capture what I want to share. In this blog post, I’ll be sharing my experience with plant medicine and some simple ways you can create and incorporate…

Green Foods – Plant Powder

Do you also feel like you have a lot to do in the mornings? I always wake up and do my morning routine, either journaling, stretching/yoga, make some tea, but before I know it I have to run out and I still haven’t gotten dressed or done x, y & z… It almost feels like…

Supplements & Super Foods

Conure Life – Water Enhancer  I’m trying to develop a habit to drink one cup of water every morning when I wake up to get things moving and start off my day hydrated. I’ve always been the type of person that knows how important it is to drink water but I forget or don’t drink…

Immunity Boosting : Thai- Chaga Soup

I created this recipe by throwing in a pot everything my body was craving when I started to feel sick: curry, coconut milk, ginger, chug mushroom tea.. AND I was too surprised with how amazing the taste turned out + how much better it made me feel. So this is how I got over the…

Carla Marie – Side Hustlers Podcast

Hello, Hello! I’m so excited to share with you this interview with Carla Marie. I thought I did A LOT until I followed her on Instagram and realized her days start at 3:30 a.m and doesn’t end until around 4. p.m! This really goes to show that when you do something you love you have…

Vegan Creamy Cilantro Dressing

Hey you! Yes it’s creamy. it’s fresh. and its plant based! One big thing I always here about people that are thinking about going vegan/vegetarian but are hesitant is : “But I want to enjoy my food” Yes! Everyone should enjoy food, food should bring pleasure, taste good and make you feel even better! There’s…

Riley- Wind & Water Apparel

Hi friends! So excited to share with you this post! I’m introducing Riley the creator/founder of Wind & Water Apparel! I personally have one of the beautiful shirts she’s made and its one of my favorites, ( you can even spot it on the my youtube intro video). I love everything handmade and supporting small…

Tatum Garino – This Is… (Magazine)

Hi Everyone, So excited to share with you this interview with Tatum! Are you craving more raw, authentic and honest content? Tatum has it all in the pages of her magazine ‘THIS IS..”. AH, how refreshing. Tatum has created something so special with her magazine, she has created a space for connection and healing. Her…

Balancing out Hormones with Plants

Hi girls! Lets talk about hormones. No matter what phase of life we are in, whether we just got our period, are trying to conceive ( or not) or we’re nearing menopause, hormones play a big role in our lives . Balancing out our hormones can benefit us in many different ways, not limited to,…